When you have kids, your life changes. And the default action for most men is to put their needs right at the bottom of the pile. Their work, their wife, their kids all above them.

But this sacrifice comes at a big cost. And not just for you. For everyone else. The truth is that being more selfish and prioritising your needs gives you the energy and clarity to show up for the people who matter most.

Join us and find out the way to make this happen.

The event is hosted by Steve Cardwell, the Thought PT. Steve works with highly ambitious and busy Dads to build their priorities, systems and resilience, helping them become more deliberate with their choices in life to become the man and Dad they want to be.

All ticket proceeds go to our wonderful charity partners, The Urology Foundation, Healthy Heart Trust and Talk Club.